Every woman has to experience menopause. During this phase, there are many psychological and physical changes. Some women are prone to symptoms such as hot flashes that can affect their quality of life. In some cases, however, it is a browser experience with no external issues.
What are the symptoms of menopause?
Every woman goes through a period called pre-menopause (also known as a transition to menopause) years before reaching menopause. It usually starts at the age of 40 but may start in the 30s for some women. It is characterized by a decline in estrogen hormone. Over time, the ovaries tend to progressively reduce estrogen production and stop the release of eggs when they reach menopause. These are some of the common signs and symptoms of menopause.
1. Irregular periods:
Changes in menstruation, such as irregular periods of heavy or light blood flow or spotting between periods, may be a sign of menopause. In addition, periods longer or shorter than the normal menstrual cycle may indicate pre-menopause. However, if you have spots after a year without a period (amenorrhea), consult your gynecologist to help prevent cancer.
2. Hot flashes:
This is one of the most important symptoms of menopause. A hot flash is a sudden sensation of warmth throughout the body. It can also blush your face and neck and make you sweat. The exact mechanism of hot flushes is unknown, but it is believed to be regulated by the brain, which dilates the blood vessels and circulates more blood into the skin and body.
3. Vaginal dryness:
Menopause leads to decreased production of estrogen and progesterone. These hormones are known to play a key role in the lubrication of the vaginal walls. The absence of these hormones during menopause causes vaginal dryness. It also causes burning and itching in the vagina. It can also cause pain during intercourse.
4. Insomnia:
We know that the quality of sleep decreases with age and that menopause makes the situation worse. This could be due to the hormonal changes during menopause and aging. In addition, night sweats may keep a woman awake all night, which can also cause sleep problems and insomnia. In such a case, it is advisable to see a doctor to determine the possible treatment options for the treatment of sleep disturbances during menopause.
5. Bladder problems:
It is observed that women who reach the menopause tend to lose control of the bladder. In fact, with age and menopause, the tissues in the vagina and urethra lose their elasticity. It also causes a weakening of the pelvic muscles, which increases the risk of urinary incontinence.
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